RE-FRAME CELLULAR MEMORY

30 minutes Re-frame Cellular Memory re-frames old thoughts habits and beliefs into new ones that are positive concepts of self-support, self-belief, self-confidence and more. Connecting one at a cellular level to feeling happy and content, to being connected and grounded into positive states of well-being and connecting to their instinctual self.

Gentle background of Buddha bells, with narration helping you achieve powerful positive change deep within the core that will support the feeling and being happy, calm, centered, clear, focussed and aware.
A deep guided meditation that will help you stay centered . . .

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Jo Harris
Founder of Coaching 4 Minds, creator of Zen 4 Minds and Jot the Thought Journals & Notebooks. Life motto "Live Like a Zen Puppy".